Obituaries

Phillip Petracca
B: 1932-10-24
D: 2017-11-15
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Petracca, Phillip
William Collins
B: 1929-06-20
D: 2017-11-15
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Collins, William
Adoracion Ongsiaco
B: 1936-08-26
D: 2017-11-15
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Ongsiaco, Adoracion
Sharon Church
B: 1944-01-19
D: 2017-11-14
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Church, Sharon
Colleen Zitsch
B: 1953-01-20
D: 2017-11-13
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Zitsch, Colleen
Marcelina Cruz
B: 1925-02-25
D: 2017-11-11
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Cruz, Marcelina
Linda Krizan
B: 1942-09-15
D: 2017-11-10
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Krizan , Linda
Edward Oprysk
B: 1917-02-22
D: 2017-11-09
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Oprysk, Edward
Lillias Schuman
B: 1937-10-11
D: 2017-11-09
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Schuman, Lillias
Michael Reilly
B: 1949-01-07
D: 2017-11-08
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Reilly, Michael
Bertha Mastrian
B: 1933-11-26
D: 2017-11-07
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Mastrian , Bertha
Constance Harding
B: 1922-09-19
D: 2017-11-07
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Harding, Constance
Thomas Wujciski
B: 1948-05-06
D: 2017-11-06
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Wujciski, Thomas
Trevor Shaw
B: 1941-12-21
D: 2017-11-06
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Shaw, Trevor
Teresa Yen Nguyen
B: 1937-04-12
D: 2017-11-04
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Nguyen, Teresa Yen
Anne Marciniak
B: 1929-10-05
D: 2017-11-03
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Marciniak, Anne
Andrew Graybush
B: 1938-08-16
D: 2017-11-03
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Graybush, Andrew
Andy Buechert
B: 1964-04-10
D: 2017-11-02
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Buechert, Andy
Alberta Brennan
B: 1927-06-22
D: 2017-11-01
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Brennan, Alberta
Donald Meikle
B: 1959-05-04
D: 2017-10-31
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Meikle, Donald
Michael Roudi
B: 1943-06-14
D: 2017-10-31
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Roudi, Michael

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The Grieving Process

When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.

For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical responses are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and getting on with life as fully as possible.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider getting professional help. For example, if continual depression or physical symptoms such as loss of appetite, inability to sleep, or chronic lack of energy persists, it is probably time to see a doctor.